White Belt 

Commands: 'Charyot' (attention). 'Gunye' (Bow) and 'Junbi' (Ready)
Basic: Horse Riding Stance, Middle Section Punch.
Stances: Guarding Block and Change form
Boxing: Left / Right Punch
Kicking: Ap Chagi (Front Kick) 
Strength: 5 Push Ups / 5 Sit Ups / 5 Squats

Orange and White Belt

Commands: 'Charyot' (attention). 'Gunye' (Bow) and 'Junbi' (Ready)

Basic: Horse Riding Stance, Middle Section Punch.

Stances: Guarding Block and Change form

Boxing: Jab Cross (Both Side - front arm always starts)

Kicking: Ap Chagi (Front Kick) and Miro Chagi (Push Kick)

Strength: 5 Push Ups / 5 Sit Ups / 5 Squats

Green and White Belt

Basic: Horse Riding Stance, Middle Section Punch and Double Punch.
Boxing: Jab, Jab Cross (Both Side - front arm always starts)
Kicking: Bandal Chagi (Instep Kick) 
Strength: 5 Push Ups / 5 Sit Ups / 5 Squats
Self Defence: Arm Grab and Arm Lock

Purple and White Belt

Basic: Horse Riding Stance, Middle Section Punch and Double Punch.
Boxing: Jab Cross High Block  (with front arm)
Kicking: Bandal Chagi (Instep Kick) & Dio Ap Chagi (Jumping Front Kick)
Strength: 5 Push Ups / 5 Sit Ups / 5 Squats
Self Defence: Arm Grab and Arm Lock

Blue and White Belt

Boxing: Jab Cross Weave
Kicking: Dolyo Chagi (Turning Kick), Instep and Jumping Front Kick
Strength: 5 Push Ups / 5 Sit Ups / 5 Squats
Self Defence: Arm Grab and Arm Lock

Red and White Belt

Boxing: Jab Cross Hook, Jab Cross Weave
Kicking: Dolyo Chagi (Turning Kick) and Naryo Chagi (Axe Kick)
Strength: 5 Push Ups / 5 Sit Ups / 5 Squats
Self Defence: Arm Grab and Arm Lock

Brown and White Belt

Boxing: Boxing Drills 1 - 3, Jab Cross Weave
Kicking: Skip Instep Kick, Axe Kick, Turning Kick, Jumping Front kick, Instep kick, Front Kick, Push Kick (and in Korean)
Strength: 5 Push Ups / 5 Sit Ups / 5 Squats
Self Defence: Arm Grab and Arm Lock

Transitioning to the Taekwondo program

Students move from Wombat Kombat to the Beginner Taekwondo class when they turn 7 years of age or complete the program. 
Students ranked white or orange belt will start at White belt. 
Students ranked green - red will start at Yellow Belt I
Students ranked brown or black and white will start at Yellow Belt II

FOLLOW

CONTACT

ADDRESS

Lane Cove Bowling Club, 151 Burns Bay Rd, Lane Cove Sydney NSW Australia 2066

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